Sculpt Your Body In 20 Minutes Once A Week
Revolution starts here. Welcome to EMS Revolution - where a 20 minute workout using EMS technology is equal to 4 hours in the gym. Looking to level up your fitness with medical grade cutting-edge technology that maximizes results in minimal time? EMS is the answer.
Services
About Us
Welcome to EMS Revolution – where fitness meets innovation. We specialize in Electro Muscle Stimulation (EMS) personal training, a cutting-edge fitness method designed to deliver maximum results in minimum time.
At EMS Revolution, our mission is simple: to revolutionize the way you train. Whether you're looking to build muscle, burn fat, improve posture, or boost athletic performance, our certified EMS trainers create personalized sessions that target your goals efficiently and safely.
Each 20-minute session is equivalent to 4 hours of conventional training, making EMS ideal for busy professionals, athletes, or anyone looking for smarter workouts with faster results. Our state-of-the-art equipment, science-backed techniques, and one-on-one coaching ensure you get the most out of every session.
Join the movement. Experience the future of fitness with EMS Revolution.
FAQs
What is EMS training?
EMS (Electro Muscle Stimulation) training uses electrical impulses to activate your muscles while you perform exercises. It’s a full-body workout that engages over 90% of your muscles simultaneously giving you the results of a 4 hour workout in just 20 minutes.
How does an EMS session work?
During your session, you’ll wear a special EMS suit connected to our system. Your trainer will guide you through customized exercises while the suit delivers gentle electrical impulses that intensify each movement, enhancing muscle contraction and calorie burn.
Is EMS training safe?
Yes! EMS training is scientifically proven, FDA-approved, and completely safe when performed under professional supervision. The technology has been used for decades in physical therapy, sports, and fitness.
Who can do EMS training?
EMS is suitable for most people whether you’re new to fitness, looking to tone up, or an athlete wanting to improve performance. Sessions are fully tailored to your fitness level and goals. (We’ll discuss any medical conditions before your first session.)
How often should I do EMS training?
We recommend 1–2 sessions per week. Because EMS activates your muscles so deeply, your body needs time to recover and just one 20-minute session can be as effective as several hours in the gym.
What should I wear to my session?
We’ll provide everything you need, including the EMS suit and undergarments designed for comfort and performance. Just bring a water bottle and positive energy!
What results can I expect?
Most clients notice improved strength, muscle tone, and posture within just the first few sessions. With consistent training, EMS can help boost metabolism, reduce body fat, and enhance overall fitness.
Does EMS training help with weight loss?
Yes, EMS boosts calorie burn and builds lean muscle, which increases your resting metabolism. Combined with healthy eating, it’s an effective tool for fat loss and body shaping.
Is there any soreness after EMS sessions?
You may feel a bit sore after your first few sessions similar to a traditional strength workout. This is completely normal and shows your muscles are adapting and getting stronger. We end each session with a 2 minute lymphatic drainage which can prevent soreness.
How do I book a session?
You can easily book your EMS session through the Mindbody app by searching for EMS Revolution, or directly on our website. You’ll receive a confirmation email once your session is scheduled.